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VIP Welcome

Welcome to Ladies-Only Kickboxing.

Your space. Your pace. Your people. Your VIP week is waiting.

Send Referral → No contract · No pressure · No cost

A Word From Rick

90 seconds. From your head coach.

Rick · 2x World Champion · 40 years in the game

First Class

Your first class. Sorted.

What to wear

Loose, comfortable kit. Training gear is provided for your first week.

What to bring

Water bottle. That's it - we've got the rest.

How to find us

Unit 1 Queens Court, Greets Green Road, West Bromwich, West Midlands, B70 9EG. Free parking out front. 2 minutes from West Bromwich town centre.

What happens first

Warm welcome, brief chat about your goals, then straight into training with current students.

Ladies-Only Kickboxing students training at MACE

About This Program

Ladies-Only Kickboxing

Our Ladies-Only Kickboxing programme is exactly what it says - a dedicated women's class in a supportive, no-judgement environment. For ladies who want to learn real kickboxing, build real fitness, and do it with a crew of women who have got each other's back.

Whether you have trained before or never thrown a punch, you will fit in from day one. Our instructors are experienced, the training is proper, and the community is the best you will find anywhere. Come and see for yourself.

MACE Ladies Coaching Team Experienced kickboxing instructors - no-judgement coaching
Runs 3 times per week - Supportive groups - Women only

Meet The Community

Real people. Real stories.

"I walked in at 42 thinking I had made a mistake. Two weeks later I felt like I had been here for years."

Sarah
18 months

"My kid came in shy. Now he leads warm-ups. This place does something to you."

Mark
parent, 2 years

"Not what I expected. Harder, warmer, and more real than any other place I have tried."

James
8 months

Schedule & Location

When and where.

Day Time Instructor
Tuesday 18:15 Coach Team
Thursday 18:15 Coach Team
Saturday 10:30 Rick

FAQ

The questions everyone asks.

Absolutely. Our coaches are fully qualified, all classes are structured, and everyone trains to their level. Injuries are rare and always minor.

Zero. Most of our students started with none. Coaches adapt to your level from minute one - you will never be thrown into something you are not ready for.

Perfect. That is where most people start. Our fittest members walked in red-faced after warm-ups in their first week. Three months later - different people entirely.

No hard feelings. Your VIP week is genuinely no-pressure. Come, try it, see how it feels. If it is not for you, thanks for giving us a go.

No. Training kit is provided for your first week, and any personal kit you need for later, we will guide you on. No pressure to buy anything.

Referral Details

Send The Referral.

Add the member who referred them and your friend's details below.

DojoOS will log the referral with MACE, then we'll reach out and get them booked in.