What to wear
Loose, comfortable kit. Training gear is provided for your first week.
VIP Welcome
Welcome to Adult Boxing.
Technical. Serious. Transformative. Your VIP week is waiting.
A Word From Rick
90 seconds. From your head coach.
Rick · 2x World Champion · 40 years in the game
First Class
Your first class. Sorted.
What to bring
Water bottle. That's it - we've got the rest.
How to find us
Unit 1 Queens Court, Greets Green Road, West Bromwich, West Midlands, B70 9EG. Free parking out front. 2 minutes from West Bromwich town centre.
What happens first
Warm welcome, brief chat about your goals, then straight into training with current students.
About This Program
Adult Boxing
Adult Boxing at MACE is proper boxing. Not boxercise. Not a glorified cardio class. You will learn real technique - the stance, the jab, the footwork, the art - from coaches who have been in the sport their whole lives.
You will get fitter than you ever thought possible. You will build skills that stay with you for life. And you will train alongside people who take it as seriously as you do. Welcome to something that actually changes you.
MACE Boxing Team
Technical boxing coaching - fitness and craft
Meet The Community
Real people. Real stories.
"I walked in at 42 thinking I had made a mistake. Two weeks later I felt like I had been here for years."
Sarah
"My kid came in shy. Now he leads warm-ups. This place does something to you."
Mark
"Not what I expected. Harder, warmer, and more real than any other place I have tried."
James
Schedule & Location
When and where.
FAQ
The questions everyone asks.
Absolutely. Our coaches are fully qualified, all classes are structured, and everyone trains to their level. Injuries are rare and always minor.
Zero. Most of our students started with none. Coaches adapt to your level from minute one - you will never be thrown into something you are not ready for.
Perfect. That is where most people start. Our fittest members walked in red-faced after warm-ups in their first week. Three months later - different people entirely.
No hard feelings. Your VIP week is genuinely no-pressure. Come, try it, see how it feels. If it is not for you, thanks for giving us a go.
No. Training kit is provided for your first week, and any personal kit you need for later, we will guide you on. No pressure to buy anything.
Referral Details
Send The Referral.
Add the member who referred them and your friend's details below.
DojoOS will log the referral with MACE, then we'll reach out and get them booked in.